All Abilities.
One Court.
One Community.
Advancing public health through adaptive and traditional badminton and table tennis — free or affordable for every New Yorker, regardless of income.
Who We Are
Empowering Communities Through Health & Sport
What We Do
What Powers Us
Three interconnected programs building health, confidence, and community across New York City.
Community & Development
Youth and after-school programs, neighborhood outreach, and training for all skill levels. Safe spaces encourage growth, skill development, and open recreational play.
Adaptive Sports
Inclusive para-badminton and adaptive table tennis serving individuals with disabilities. Wheelchair-accessible layouts and adaptive coaching ratios (1:2–4) ensure meaningful access.
Health & Performance
Workshops on injury prevention, pain management, and functional conditioning with licensed healthcare professionals supporting safe movement and long-term performance.
Support Our Work
Every Dollar Expands Access to Sport
Your gift removes barriers — giving New Yorkers of every ability a place to grow, compete, and belong.
↳ $50 covers equipment for two participants
Donate Now — $50 Give Monthly — Sustain Our Programs🔒 Secure · 501(c)(3) Tax ID: 39-3665696 · Tax-deductible as allowed by law
Our Programs
Badminton & Table Tennis for All
From beginners to competitive athletes, from children to seniors — every program is inclusive, structured, and community-centered.
Kids (Ages 6–12)
Foundational skills, fun drills, and progression tracking. After-school sessions build coordination, focus, and confidence in a safe, welcoming environment.
Youth (Ages 13–17)
Development and competitive tracks. Youth athletes progress from recreational play to tournament-level training through our structured pathway.
Adults (Ages 18–59)
Beginner through advanced classes, open play, and league nights. Flexible scheduling with drop-in options for busy New Yorkers.
Seniors (Ages 60+)
Low-impact, social, and wellness-focused sessions. Discounted and free options available. Active aging through sport with safety and community at the core.
Para Athletes (All Ages)
Wheelchair-accessible layouts, seated play, multi-ball drills, and 1:2–4 adaptive coaching. Grant-supported — free to $50/month based on household income.
Family & Community
Friday Family Nights and community league play open to all ages. A space where families grow together through sport, connection, and healthy competition.
Session Structure (60–90 min)
Community-Based Access
Membership for Every Household
Our membership is built on a sliding scale — from fully free for qualifying low-income households to corporate tiers that fund access for others. No one is turned away for inability to pay.
- Full program access
- Equipment provided
- Coaching included
- Para programs included
- Based on household income
- Full program access
- Equipment provided
- Coaching included
- Drop-in: $10–$15/session
- Amount based on income
- Full program access
- Equipment provided
- Coaching included
- Drop-in: $15–$25/session
- Private coaching add-on
- Team access & events
- Brand recognition
- Funds community access
- Tax-deductible giving
- Contact us for details
Income-Based Fee Guide
Fees are approximate. All placements are handled confidentially by our team.
| Household Size | Annual Income | Suggested Tier | Monthly Fee |
|---|---|---|---|
| 1–2 people | Under $30,000 | Community Free | $0 |
| 1–2 people | $30,000–$50,000 | Sliding Scale | $30–$50 |
| 3–4 people | Under $45,000 | Community Free | $0 |
| 3–4 people | $45,000–$70,000 | Sliding Scale | $40–$60 |
| 5+ people | Under $55,000 | Community Free | $0 |
| Any | Above thresholds | Standard | $80–$140 |
Add-On Services
Equipment Rental
Free – $5 / session
Program Schedule
Weekly Schedule & Booking
Choose a program, pick a time, and book your spot. Max 6–8 participants per session. Table 1: coaching/drills · Table 2: match play — groups rotate every 10–15 minutes.
Mon – Fri Weekday Schedule
Sat – Sun Weekend Schedule
Book Your Spot
Fill out the form below and our team will confirm your session within 24 hours.
Join Our Team
Volunteer With Us
Make Sport More Accessible
Power Shuttlers New York runs on the passion of our community. Volunteers are the heart of everything we do — from coaching kids to setting up courts, managing events to supporting adaptive athletes.
Whether you have 2 hours a week or want a recurring role, there's a place for you here. No experience necessary for most roles — just a commitment to inclusion and community.
All volunteers receive an orientation, training support, and a community that has your back. Volunteer hours can count toward college service requirements.
Volunteer Roles
Assistant Coach
Support lead coaches in drills, match play, and skill development. Badminton or table tennis experience preferred but not required.
Adaptive Sports Helper
Assist para athletes during inclusive sessions. Patience, empathy, and willingness to learn adaptive techniques are key.
Program Coordinator
Help schedule sessions, manage registrations, and communicate with participants. Great for organized, detail-oriented volunteers.
Community Outreach
Spread the word in underserved neighborhoods, partner with schools and community centers, and help recruit new participants.
Event & Tournament Helper
Assist with setup, logistics, scorekeeping, and hospitality at community tournaments, family nights, and fundraising events.
Admin & Social Media
Support grant writing, content creation, photography, or website updates. Remote-friendly. Great for students seeking nonprofit experience.
Apply to Volunteer
Complete the form below and a team member will reach out within 3 business days.
Our People
Leadership & Staff
The dedicated team behind Power Shuttlers New York — bringing occupational therapy, finance, coaching, engineering, and community organizing under one mission.
Board of Directors
Moira Caringal is the President and Founder of Power Shuttlers New York and a licensed occupational therapist in the State of New York, with over 16 years of clinical experience serving diverse populations across a wide range of healthcare and community settings. Her work spans hospitals, skilled nursing and rehabilitation facilities, schools, outpatient clinics, and home care services throughout New York City.
She began her professional career in the Philippines in 2003, where she developed a strong foundation in hospital-based care, community rehabilitation, and ergonomic practice. She notably served as an ergonomist for Colgate-Palmolive Philippines, applying principles of human performance, injury prevention, and workplace safety to enhance employee well-being and productivity.
Moira has extensive experience supporting individuals with disabilities through rehabilitation services that promote functional independence, community participation, and improved quality of life. She also holds a temporary badminton coaching authorization from the New York State Education Department, enabling her to integrate occupational therapy principles into sports coaching and adaptive athletic training.
An active badminton player and dedicated community leader, Moira is committed to creating inclusive athletic environments. Through Power Shuttlers New York, she leads the development of adaptive and community-based badminton programs, including training, recreational play, and tournaments designed to engage athletes of all abilities.
As President and Founder, she provides strategic vision, drives program innovation, and delivers mission-driven leadership — advancing the role of adaptive sports as a powerful tool for rehabilitation, inclusion, and community empowerment.
Karl is a senior accounting and audit professional with expertise in financial reporting, compliance, and analysis. With a background spanning audit, procurement, and recruitment, he brings strong governance, organization, and accountability to Power Shuttlers.
As Secretary, he oversees corporate records and board documentation to ensure transparency and regulatory compliance. He is also an active badminton player who supports and participates in training and tournaments in both the Philippines and the United States.
Rochelle serves as Treasurer of Power Shuttlers, bringing a strong foundation in business operations, financial oversight, and process improvement. She earned her Bachelor of Science in Industrial Engineering in the Philippines (2004) and has nearly seven years of experience with Northwell Health as a Business Operations Specialist.
Rochelle is also actively involved in the community through participation in badminton and table tennis tournaments, reflecting her commitment to promoting recreational and competitive sports engagement. As Treasurer, she oversees financial management, budgeting, reporting, and internal controls to ensure transparency, accountability, and long-term sustainability in support of Power Shuttlers' mission.
Program Staff
Coach Cara is a community-focused nonprofit sports leader dedicated to advancing inclusive badminton programming that promotes health, education, and social participation across all ages and abilities. Through structured training initiatives, she has empowered more than 1,000 children, adults, and seniors by providing accessible athletic opportunities that build confidence, discipline, and lifelong fitness habits.
With nearly a decade of service in the Philippine Army, she brings a strong foundation of leadership, operational discipline, and mission-driven execution to nonprofit sports development. Her military background, combined with her competitive shooting expertise and rifle expert certification, reinforces her focus on precision, responsibility, and structured coaching systems.
Coach Cara leads community badminton engagement through the organization of three annual tournaments and regular game nights that strengthen social connection, sportsmanship, and inclusive participation. Her leadership philosophy centers on creating safe, disciplined, and welcoming sports environments, particularly in school and community settings.
Leads school-based badminton training and competitive development programs; mentors student-athletes in skill progression, sportsmanship, and discipline.
Delivers structured training for youth and adult athletes; designs performance-based sessions focused on agility, endurance, and match strategy.
Managed daily facility operations, court scheduling, competitive coaching, tournaments, leagues, and member engagement.
Nick Hernandez brings a dynamic blend of technical expertise, leadership, and community-driven purpose to Power Shuttlers. He is a graduate of Agricultural Engineering and a licensed engineer, bringing a strong analytical mindset, problem-solving ability, and attention to detail into every role he undertakes.
His professional background spans customer engagement, team leadership, and operational support, where he has consistently demonstrated the ability to improve processes, guide teams, and deliver results in fast-paced environments.
At Power Shuttlers, Nick contributes to advancing the organization's mission of promoting health, inclusion, and community wellness through sports. His passion for accessibility and community engagement aligns closely with the organization's vision, helping create an inclusive and supportive environment for individuals of all abilities. Through his combined technical knowledge and people-focused experience, Nick is committed to making a meaningful and lasting impact within the community.
Questions
Frequently Asked Questions
Get In Touch
Contact Us
Have questions about our programs, volunteering, or partnerships? We'd love to hear from you.
Quick links
Inclusive Recovery
& Performance Lab
A free, safe, and supervised recovery space for youth, adaptive athletes, and underserved community members — sustained by tiered memberships and grants. No spa markup. Just real recovery for real athletes.
What We Offer
Recovery Room Services
Five evidence-backed recovery modalities — organized into tiers based on supervision needs and access level.
Infrared Sauna
Deep heat therapy for muscle recovery, circulation, detoxification, and stress relief. Sessions: 10–20 min. Max 3–4 people per session.
SupervisedCold Plunge
Inflammation reduction, faster muscle recovery, and improved mental resilience. 2–5 minute cycles. 1–2 participants at a time with supervision.
SupervisedNormaTec Compression
Leg and shoulder pneumatic compression to boost circulation, reduce soreness, and speed up recovery. 20–30 min rotation slots. Available for free access.
Free AccessLocalized Cryotherapy
Targeted cold application for acute injuries, joint pain, and localized inflammation. Appointment only. Priority for para athletes and injured participants.
Premium / PriorityOxygen Therapy
Short supplemental oxygen sessions supporting respiratory wellness, energy, and recovery. Structured short sessions under Level 2 supervision protocols.
SupervisedInjury Assessment
Non-medical screening to identify recovery needs and recommend appropriate modalities. Appointment only. Priority for active program participants.
Premium / PriorityAccess Tiers
How Access Works
Controlled access keeps the lab safe, sustainable, and equitable. Every tier includes supervision and waiver requirements.
Open Access Recovery
- NormaTec compression (legs & arms)
- Guided stretching & recovery education
- Basic recovery protocols
- Low-risk · high-volume
Supervised Recovery
- 🔥 Infrared Sauna — $40 (30 min)
- ❄️ Cold Plunge — $50 (2–5 min cycles)
- 🌬️ Oxygen Therapy — $10 per session
- Scheduled sessions · waiver required
Specialized Services
- 🩺 Injury Assessment — $100
- ❄️ Localized Cryotherapy — $50
- 🌬️ Advanced Oxygen Therapy — $15
- Appointment only · waiver required
Hours & Scheduling
Weekly Recovery Schedule
Sessions are time-blocked to manage capacity and ensure supervision. Max per-slot limits strictly enforced.
Pricing Menu
Recovery & Performance Pricing
Transparent, flexible pricing — designed to support every athlete and community member. Revenue from paid services directly funds subsidized access for youth, para athletes, and low-income participants.
Supervised Recovery
Guided sessions for general wellness, performance & circulation support
🔥 Infrared Sauna
❄️ Cold Plunge
🌬️ Oxygen Therapy
Specialized Services
Targeted recovery & performance support for injuries and advanced needs
🩺 Injury Assessment
❄️ Localized Cryotherapy
🌬️ Advanced Oxygen Therapy
- Level 2 packages valid for 90 days from date of purchase
- Level 3 packages valid for 180 days from date of purchase
- All packages are transferable to another participant
- 📋 A signed waiver is required before using any service for the first time
Safety & Legal Requirements
📋 Required Before Using the Lab
- Signed liability waiver (all users)
- Medical screening form (checklist)
- Parental consent for minors (under 18)
- Orientation with trained staff
⚠️ Contraindications — Do Not Use If:
- Heart disease or cardiovascular conditions
- Pregnancy
- Uncontrolled high blood pressure
- Circulatory or heat sensitivity disorders
👥 Staffing & Supervision
- 1 trained supervisor per shift (required)
- CPR / AED certification recommended
- Incident log maintained for all sessions
- Volunteer assistants support high-volume hours
♿ Accessibility Standards
- Wheelchair-accessible entry to all areas
- Assisted entry options available
- Modified protocols for para athletes
- ADA-compliant layout and spacing
Ready to recover? Book a recovery session through our booking form.
Latest Posts
Our Blog
Follow our journey — from first-timers picking up a racket to competitive athletes and community milestones.
A New Beginning on the Court
Two enthusiastic young participants, Cara and Moira, join the after-school badminton program and discover more than just sport — they find confidence, friendship, and resilience.
Read Full Story →
A Fresh Start at the Table
Two students dive into the after-school table tennis program — discovering quick reflexes, teamwork, and a whole new world of sport.
First Community Engagement: "Play for a Purpose" Tournament
Power Shuttlers NYC marked its first community engagement through our inaugural charity tournament — sport, empowerment, and purpose all in one court.
Want to contribute a story? Email us at [email protected]